Allowing is About Letting Yourself Feel Comfortable

Allowing is not about doing one thing or another. You can do something and allow. You can do nothing and allow. It's about how comfortable you feel. If you feel comfortable, you are allowing. Allowing is about how you feel, not what you do. I prefer to see allowing as letting yourself feel comfortable rather than finding relief because "relief" implies that you are resisting in the moment and that you need to go somewhere else (emotionally) to find the comfort. "Letting yourself feel comfortable" implies just that, you are letting yourself feel comfortable whether that means staying where you are or going somewhere else.